Shrinkle #37 · Classic idea · 6 letters
Denial
A defence in which a person refuses to accept a painful fact or feeling as real, even when the evidence is clear. It can protect in the short term but may block needed action.
In the room
Someone insists their drinking is under control and changes the subject, even after friends have raised concerns several times.
Something a client might say
“Honestly the drinking is fine, everyone at work has a few most nights.”
An illustrative line, not a real client.
Online vs in the room
Online, 'you're in denial' is often thrown at anyone who disagrees. In therapy, denial is a usually unconscious defence against a painful fact or feeling, and it can protect a person until they are ready.
Where it comes from
Listed among the defence mechanisms described by Anna Freud.
Related ideas
Repression · Manic defence · Resistance
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