Shrinkle #8 · Habits and change · 5 letters
Sobriety
Living without alcohol or other drugs, often after a time when using them caused problems. For many people it is an ongoing journey, taken one day at a time, rather than a finish line.
In the room
Support groups, counsellors and trusted friends can all help. Setbacks can happen and do not erase the progress someone has already made.
Something a client might say
“Two years without a drink, and I finally remember every weekend.”
An illustrative line, not a real client.
Related ideas
Recovery · Support groups · Relapse prevention
Made by Alembic Labs. Educational, not clinical advice.